Massage by Dilara

Helping you feel better!

Massage by Dilara

 

Swedish Massage:

60 minutes $120

90 minutes $170

 

Deep Tissue:

60 minutes $130

90 minutes $180

 

Prenatal Massage

60 minutes $150

 

Sports Massage 

60 minutes $140

90 minutes $190

Massage Services: 

  • Deep Tissue
  • Swedish 
  • Prenatal
  • Sports Massage

Deep Tissue Massage can release the chronic patterns of tension in the body through slow deep strokes on any contacted areas and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue. It can help reduce pain, increase range of motion, relieve muscle spasms and improve circulation. 

Swedish Massage is often referred to as the “relaxing massage.” I will use light to firm pressure with a range of long, smooth strokes. I also will use a combination of kneading and friction for the more superficial layers of the muscle tissue, and can combine active and passive movements of the joints.  

Prenatal Massage is a special type of a massage therapy tailored specifically to the needs of pregnant women. Many women find that pregnancy massage helps to minimize stress, promote relaxation and help with lower back pain.